Importance of Sleep
Most students are not getting enough sleep, which is increasing their risk for health and
behavioral problems.
Tag Archives: sleep deprivation
Better grades a product of sleep or study
by KAITLYN TANG
Many students go through the same ritual to prepare for a big exam the next day– staying up an extra hour or maybe four because there are concepts that are still cloudy, however sleep is a key component in one’s health; so students should look to find a good balance between sleep and studies.
Read moreAs ‘sleep debt’ accumulates, students strive to stay awake
by MELLISA MULIA
From gorging on caffeine or energy drinks to slapping oneself awake during class, sleep deprivation is a growing epidemic plaguing the halls of almost every high school in the nation.